Potassium Citrate

potassium-citratePotassium is a mineral found in foods such as bananas, orange juice and potatoes. Potassium citrate is derived from chemically combining potassium and citric acid. It is known as one of the most absorbable forms of potassium. Like sodium and chloride, potassium is an electrolyte, meaning it takes on a positive or negative charge when dissolved in fluids. Potassium helps regulate the body’s fluid levels.* It’s also important for the transmission of nerve impulses, the contraction of muscles and energy production.*